Amount of Potassium, K in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt there is 98 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water 93.39 g 93.39%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 1.86 g 1.86%
Total lipid (fat) 0.32 g 0.32%
Ash 0.34 g 0.34%
Carbohydrate, by difference 4.1 g 4.1%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.66 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 30 mg 0.03%
Potassium, K 98 mg 0.10%
Sodium, Na 51 mg 0.05%
Zinc, Zn 0.17 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.123 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 6.1 mg 0.01%
Thiamin 0.067 mg
Riboflavin 0.059 mg

Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt